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Blackened Seasoning
Create THE BEST Blackened Seasoning mix to add a ton of flavor to chicken, fish, steak or veggies! A simple combination of 8 spices and herbs are tossed together in this recipe to make a flavorful, spicy seasoning blend.
Course
Seasoning
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
7
tablespoons
Calories
15
kcal
Author
Whitney Bond
Ingredients
2
tablespoons
paprika
1
tablespoon
cayenne pepper
1
tablespoon
salt
2
teaspoons
garlic powder
2
teaspoons
onion powder
2
teaspoons
black pepper
1
teaspoon
thyme
1
teaspoon
oregano
Instructions
Combine all of the ingredients in a bowl or mason jar.
Store in an airtight container in the pantry for up to 6 months.
Notes
This recipe makes approximately 7 tablespoons of seasoning.
The nutritional information provided is for 1 tablespoon of seasoning.
I recommend seasoning 1 pound of chicken, fish or vegetables
with 1 tablespoon of seasoning.
This seasoning blend is naturally
gluten free, vegan and whole30 approved
.
To make the blend less spicy,
reduce the amount of cayenne pepper by half.
Nutrition
Calories:
15
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
999
mg
|
Potassium:
89
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1304
mg
|
Vitamin C:
1
mg
|
Calcium:
17
mg
|
Iron:
1
mg
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