It only takes 5 ingredients and 15 minutes to make the BEST Keto Meatballs! These meatballs are made in the oven without cheese and can be served an an appetizer or meal.
6cupsprepared zucchinisee instructions below for air fryer or oven-roasted zucchini
Instructions
Preheat the oven broiler to high.
Mix all of the ingredients for the meatballs together in a bowl.
Roll the meatball mixture into 24 small balls.
Place the meatballs on a parchment-lined baking sheet and into the oven on the middle rack.
Broil for 7 minutes.
Prepare the zucchini, either in the air fryer or oven.
Assemble the bowls, combining the meatballs and zucchini, topped with marinara sauce and parmesan cheese.
Notes
Nutritional information is provided per bowl, which includes the added zucchini, parmesan cheese and marinara sauce. Each bowl contains 8 net carbs.
The nutritional information for a single meatball is:
Carbs: ZERO
Calories: 50
Protein: 3 grams
Fat: 4 grams
The meatballs are gluten-free, dairy-free, sugar-free, whole30 compliant and paleo.
Unbaked meatballs can be frozen for up to 3 months. Store them in an airtight container and defrost them in the refrigerator for 12-24 hours before baking.