In this BBQ Chicken Bowl recipe, Whole30 BBQ Sauce is brushed on lean chicken breasts to make a healthy meal! The bowl is filled with fresh greens, grilled asparagus and whole30 creamy avocado ranch dressing, creating a flavorful, gluten free dish, packed with vitamins, fiber and protein!
Place the chicken breasts in a bowl with ¼ cup whole 30 bbq sauce and ¼ cup water.
Marinate for at least 20 minutes.
Preheat a grill to medium high heat.
Toss the asparagus with the olive oil, salt and pepper.
Place the chicken breasts on one side of the grill, basting every 2-3 minutes with the remaining ¼ cup bbq sauce.
Flip the chicken breasts after 6 minutes.
Cook for an additional 6 minutes on the other side, then remove from the grill.
While cooking the chicken, place the asparagus on the other side of the grill over medium high heat.
Grill, turning occasionally, until the asparagus is charred, 3-4 minutes.
Remove the chicken and asparagus from the grill.
Slice the chicken and cut the asparagus into 1 inch sections.
Divide the chicken between two bowls, add the grilled asparagus, romaine lettuce, avocado, cherry tomatoes and red onion.
Drizzle with additional whole 30 bbq sauce or avocado ranch dressing
Notes
The Whole30 BBQ Sauce and Avocado Ranch Dressing can be prepared ahead of time and stored in the refrigerator for up to 2 weeks.
If you don't have a grill, you can prepare the chicken and asparagus in the oven.
Preheat the oven to 450°F.
Marinate the chicken as instructed, then remove the chicken from the marinade and place it on a baking sheet.
Toss the asparagus with the olive oil, salt and pepper, as instructed in the recipe, then place it in an even layer on the baking sheet with the chicken.
Place in the oven to roast for 20-25 minutes, flipping the chicken and asparagus half way through.
Remove the chicken and asparagus from the oven, brush the remaining bbq sauce on the chicken.